Calculate

your daily protein needs!

To reach your maximum potential, it is essential to consume enough protein.

General recommendations suggest 1.2-2.0 grams of protein per kilogram of body weight per day for athletes. Stay Strong offers optimal nutritional solutions to help you achieve your goals and keep strong.

Stay Strong is not just a brand, it is your partner on the journey to your best version. Stay Strong products are created to provide you with the necessary proteins in a practical, convenient, and easily digestible form, as well as with a delicious taste.

Stay strong, push your limits, and perform at the highest level with Stay Strong!

Calculator

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age should be in 14 to 80 range
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You should take ...... of protein per day

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